Hopkinsville Parks & Recreation will offer free yoga classes at 9 a.m. every Tuesday and Thursday, beginning Aug. 11, at the Thomas Street Recreation Center, 2600 Thomas St.
The classes, in a partnership with Balance Wellness, are designed for “all ages, abilities, and experience levels,” recreation officials said in a press release. Both chair and mat yoga will be offered.
Participants could be:
- New to yoga
- Have limited mobility
- Recovering from an injury
- Prefer a gentler practice
“Participants can expect a welcoming atmosphere focused on improving flexibility, balance, strength, circulation, and stress reduction,” the release states. “The classes are offered free of charge as part of Hopkinsville Parks & Recreation’s ongoing commitment to providing healthy, inclusive recreational opportunities for the community.”
Recreation Superintendent Toby Hudson added, “We believe recreation is about creating opportunities for everyone to live healthier, happier lives.”
Registration is not required. Those with questions may call 270-887-4290.
